 |
Home«
Phoenix Rising Yoga Therapy«
Motivational Interviewing«
Reiki«
Numerology«
Workshops, Programs and Classes«
Weddings, Unions, Renewals«
Order JJ's CD«
Articles by JJ«
Contact Us «
|
Explore your Body, Connecte your MindA unique combination of guided meditation, practitioner-assisted postures and reflective dialogue, Phoenix Rising Yoga Therapy supports clients to address physical, mental and spiritual situations requiring a holistic approach.
Feel More Alive, Balanced and CenteredReduce stress and fatigue, release chronic pain and blocked energy, deepen and ease breathing, gain greater stability and flexibility, realize self-empowering life options, awaken a sense of mind-body-spirit connection...or simply deeply relax! These are a few of the benefits clients list using this yoga-based, transformational bodywork modality. The unique combination of guided meditation, practitioner-assisted postures and reflective dialogue supports clients to better address many challenges.
Yoga and fitness experience are not required as Phoenix Rising Yoga Therapy is both gentle and safe.
As with all Body & Soul Fitness Training’s personalized services, your sessions are private, customized and scheduled at your convenience.
NOTE: For long-distance clients, Phoenix Rising Yoga Therapy can be performed remotely via phone consultation. To find out more, give a call!
JJ Lee
Body & Soul Fitness Training
bodyandsoulfitness@yahoo.com
775.335.5625
|
